Chronic fatigue is an extremely contested medical disorder because of its complicated characterization of extreme tiredness that can’t be explained by any related underlying medical condition.
Its most troubling feature: in general rest doesn’t help. Since there is no cause for chronic tiredness currently, it’s believed to be a syndrome brought by a holistic combination of factors like viral infections, problems with the immune system or hormonal imbalances.
Symptoms of chronic fatigue affect several parts of the body and they include:
- Fatigue
- Loss of memory or concentration
- Sore throat
- Bigger lymph nodes in your throat or armpits
- Unexplained muscle pain
- Moving joint pain, without inflammation or infection
- Headaches you are not used to
- Unrefreshing sleep
- Unexplained depression (resulting in social isolation)
- Feeling tired long after exercises or experiencing mental stress
Treating Chronic Exhaustion with Meridian Lines
Meridian lines originate in ancient Chinese medicine. Referred to as “energy
highways” or “energy pathways,” in our body these meridian lines coordinator “Qi” (chee) energy flows. Meridians can be mapped and span over the entire human body; flowing within the body, corresponding to specific acupuncture points along its course.
According to the Academy of Classical Oriental Sciences, the “meridian” explains the entire energy distribution system and, “helps us to comprehend how basic substances of our body (Qi, blood and body fluids) permeate the entire body.”
Considering that meridian lines are founded on the energetic distribution network of energetic manifestation, it’s no surprise that many have considered this ancient Chinese healing practice to treat of and relieve their chronic tiredness.
Tiredness and the Triple Warmer
Based on the Ancient Chinese Medicine of meridian lines, the energy line located behind the ear (aka “Triple Burner Meridian” or “Triple Warmer”) is correlated with depression and chronic exhaustion. There is absolutely no single physical organ for the Triple Warmer, rather, this energy line related to all organs, controlling the relationship between the hormone glands and hormonal distribution systems.
The name “triple warmer” is due to the matrimony in the body’s heat system, spirit and mind. With that, it works to regular water and heat channels throughout the body. If the triple warmer becomes over energized, it commences to seep energy from the immune system and attack the body, presenting itself in chronic fatigue syndrome.
Seeking out specialized help to calm the triple warmer can be an option, but subsiding it can certainly be accomplished in the comfort of your own home. Once you feel fatigued, drained or pulled, use one or both of these self-help energy ways to sedate the triple warmer meridian.
Option One:
1.Hold your left fingers under your left knee. At exactly the same time, keep your right fingers right above the left elbow. You’ll start to feel your pulse in both areas.
2.When you hold these points long enough, you’ll feel both pulses commence to synchronize. This will let you know that the points have been held long enough. If you cannot feel the pulses just hold for a couple of minutes.
3.Do the same pose on the right side of the body (right hand below right knee, left hand above right elbow) and again hold until pulses are synchronized, or up to 2 minutes.
Option Two:
1.Keep your left fingers at the indent at the outside of the left baby toe. At exactly the same time, hold your right fingers at the point between your base knuckles of on the left side, between your little and ring finger. Again you might feel pulses in both points – hold till the pulses beat in a synchronized way, or for up to 2 minutes.
2.Repeat with the other side of the body (right hand at right baby toe, left hands at base knuckles of right hand).
Using these meridian lines will help you treat chronic tiredness, but it is critical to evaluate your lifestyle and habits, and make an effort to find out the source. Don’t continue steadily to put stress on your spirit as well as your body.