The Cannabis Oil Treatment This Woman Used to Get Rid of Brain Cancer In Under a Year

The Cannabis Oil Treatment This Woman Used to Get Rid of Brain Cancer In Under a Year

The Cannabis Oil Treatment This Woman Used to Get Rid of Brain Cancer In Under a Year

Kelly Hauf visited her physician when she started experiencing excruciating headaches. She had no idea that a 3-cm tumor in her brain's left frontal lobe would be found during her CAT scan. Kelly was devastated because she had two teenage girls and a husband.

After the tumor was identified in 2000, surgery was performed on it in 2003. Even though the surgery went well, the tumor had grown back when the MRI was performed two months later.

After this upsetting news, Kelly’s brain surgeon recommended 4-6 months of chemotherapy, and an operation if the chemo failed to work. Kelly and her husband read a paper on chemotherapy and discovered that while people appeared to get better after chemo, there would be left over tumor cells that could mutate and become aggressive over time.

So Kelly and her husband began researching alternative methods and discovered Charlotte’s Web cannabis oil, an alternative method to chemotherapy that could be used as a cancer treatment.

How the Alternative Method Worked

Kelly decided to commit to a 90-day cannabis treatment protocol. So her family established residency in San Francisco, in order to get a medical marijuana card for her cancer treatment. According to Kelly, “the cannabis oil helped me with my fibromyalgia pain, joint pain, and chronic headaches. I literally have no pain now.”

During the 90-day program she also began juicing all organic non-GMO veggies every day. Her diet consisted of organic gluten free meals and a machine that created pure alkaline drinking water. She was also sure to get a good dose of fresh air on her daily walks. “I had an arsenal of cancer fighting supplements, foods, and daily practices to work on my physical, spiritual, and emotional health.”


The Results

After 90 days of the treatment Kelly’s MRI revealed that there was no change in the main tumor’s regrowth. However, there was a change; a smaller tumor that was found 10 years ago that was inoperable in her cingular gyrus was completely gone. The disappearance of this tumor encouraged Kelly to continue with the cannabis protocol.

8 months after the beginning of the cannabis treatment, her MRI revealed that the remaining tumor had turned into scar tissue. While it is important that Kelly continues to get MRIs to monitor any potential tumors, she is now in better health and has a greater immune system thanks to the cannabis. According to Kelly, “I’m excited for the future of Medical Marijuana and I feel a strong responsibility to spread this information. I hear so many misconceptions about this amazing medicinal plant that I feel a need to tell my story to anyone who is interested and my prayer is that it will be received with an open mind and a compassionate heart.”



Here’s What Happens Inside Your Body When You Quit Drinking Soda

Here’s What Happens Inside Your Body When You Quit Drinking Soda

Here’s What Happens Inside Your Body When You Quit Drinking Soda

Like alcohol, tobacco, and drugs, soda's sugar can be addictive. Simply put, eating it makes you feel good. However, it can eventually be harmful to your health, just like most addictive substances. An increasing body of research is demonstrating the detrimental effects of regular soda consumption on one's health. We often say that everything should be enjoyed in moderation. We advise against drinking soda very frequently. If you’re a daily drinker of soda, it may be hard to quit. But this is what happens when you do:

1. Your heart health almost immediately improves.

A study conducted by Harvard University in 2012 found that sweet, sugary drinks like soda increase the likeliness of chronic heart disease. Participants in the study who drank soda frequently were 20% more likely to have a heart attack. Another study from 2011 found that soda raises your blood pressure and the more you drink, the higher it gets.


2. Risk of chronic disease decreases.

The obesity epidemic is far, far from over in the United States. Soda is a direct contributor to the obesity epidemic. With obesity comes cancer, heart disease, diabetes, and a heightened risk of other chronic diseases. Ditch soda and you’ll ditch some pounds too.


3. Improved reproductive health.

Some, not all, but some soda cans contain Bysphenol-A, or BPA. BPA is linked to an increased risk of cancer and impairment of the endocrine system. Numerous studies have shown the dangers of BPA, linking it to premature puberty and infertility as well. BPA has been found to increase your chance of breast cancer, prostate cancer, metabolic disorder, and type 2 diabetes.


4. Your kidneys will be in better shape.

Studies have indicated that drinking soda increases your risk of kidney disease that leads to the failure of your kidneys all together. Diet sodas do nothing to help your kidneys too. In fact, one study showed that women who drank diet soda every day had decreased liver function.


5. You’ll grow stronger bones.

This is a pretty well known fact of soda. It weakens your bones. By stopping, you improve your bone health and decrease the risk of osteoporosis. Strengthen your bones with high calcium foods and drinks like almond milk and broccoli.


6. You’ll get fewer bladder infections.

Soda is a diuretic, which causes you to urinate more frequently and more urgently. This urgency irritates your bladder and can cause bladder and urinary tract infections. Drink clear fluids like water or unsweetened juices to help your urinary tract stay clear and healthy.


7. You’ll have a brighter, whiter smile.

Soda ruins your teeth. Leaving soda on the shelf leads to better oral health. In a 2013 study, researchers found that a woman who drank 2 liters of diet soda every day for 3-5 years had the same level of tooth decay as a meth addict. Run a Google image search “meth mouth” to get a better idea of what we’re talking about. It’s pretty harsh.


8. Last but not least, your brain will be able to its job better.

Many people reach for the soda to get a caffeine and sugar boost to beat the midday fog. It helps for a little while, but ultimately the practice has a negative effect on your brain function. In one study, long-term consumption of sugar was found to lead to impaired learning and behavioral plasticity.

“We have investigated a potential mechanism by which a diet, similar in composition to the typical diet of most industrialized western societies rich in saturated fat and refined sugar (HFS), can influence brain structure and function via regulation of neurotrophins,” the authors of the study write.

Animals on a high sugar diet had less of a chemical called brain-derived neurotrophic factor which negatively impacted their ability to learn and remember things. Not only is it a great reason to not drink soda, but don’t let your children drink it either. 

That’s about what you can expect when you kick soda out of your cupboard.

Have you given up soda? Tell us your story in the comments below.


Millions Of Americans Suffer From Constant Sciatica Pain – Here’s HOW To Reverse It

Millions Of Americans Suffer From Constant Sciatica Pain – Here’s HOW To Reverse It


Millions Of Americans Suffer From Constant Sciatica Pain – Here’s HOW To Reverse It

Yoga and visits to a chiropractor can help sciatica pain in a more natural way than going the pharmaceutical route.  New studies point toward herbs as another natural method for healing sciatica.


Reversing Sciatica Pain

Many experts propound that turmeric’s active ingredient, curcumin, can be taken as a tonic to minimize chronic inflammation.

One of the best ways to administer turmeric is to heat it in milk (or milk alternative) and coconut oil with a bit of pepper. Fun fact: the piperine found in black pepper helps absorb nutrients more effectively. Curcumin enteric-coated capsules with piperine is another suggestion for optimal absorption and faster relief. (1)

Consume turmeric as a tea, use it in cooking, or apply it topically in a paste to receive the best benefits. (2)


Turmeric lowers levels of certain inflammation-fueling enzymes

Turmeric can help relieve sciatica pain and swelling by lowering levels of certain inflammation-fueling enzymes. (2) The suggested general dosage for healthy adults is 300 mg of turmeric, taken 3 times per day to help ease pain and inflammation. If you take medications, then the dosage may need to be adjusted. Turmeric supplements may containbromelain which can increase the anti-inflammatory effects. (3)

Turmeric has been used in Ayurveda for many centuries to treat arthritis because of its effectiveness in reducing inflammation, which is sometimes the root cause of low back pain and/or sciatica. (4) Turmeric has also been used in traditional medicine in Asia. Malaysian scientists confirmed that turmeric extract could help ease nerve-related pain. (5)


Turmeric better than NSAIDs

Turmeric is a selective COX-2 inhibitor. COX-1 and COX-2 are enzymes that start your inflammatory process. COX-1 is considered to be “good” because it performs a “house keeping role” around inflammation and maintains your stomach lining. COX-2 is responsible for increasing inflammation. (6)

Non-steroidal Anti-inflammatory Drugs (NSAIDs) that include aspirin, ibuprofen, and naproxen are not selective and inhibit both COX-1 and COX-2 enzymes to stop inflammation. Because these drugs disrupt COX-1 they can lead to stomach problems over time. What makes turmeric unique is that it is “selective” and only inhibits COX-2. (6)

A selective COX-2 inhibitor is something drug companies have been trying to create over the last ten years, but why take a drug when a food or spice can do the same thing with no (known) side effects? (6) The cost difference between a pill and a spice are tremendously different. Thankfully, turmeric is easier on your body and your wallet!


Sources for this article include:


Original article and credits: via

10 Reasons to Drink Warm Turmeric Water Every Morning

10 Reasons to Drink Warm Turmeric Water Every Morning


10 Reasons to Drink Warm Turmeric Water Every Morning

Unfamiliar with the benefits of turmeric or wondering why you should start your day with a cup of warm turmeric water?  Because turmeric is the Anti-Aging, Anti-Oxidant, Anti-Inflammatory super spice.

The key to turmeric’s healing properties is the chemical compound curcumin. Nearly 7,000 peer-reviewed scientific articles are published proving its effectiveness.


1. Fights inflammation naturally

Chronic inflammation is found to be a contributor to many common Western diseases. It turns out that curcumin is very anti-inflammatory.  It is so incredibly  powerful that it matches  and even succeeds the effectiveness of some anti-inflammatory drugs.


2. Protects your brain

Cognitive disorders such as dementia and Alzheimer’s are often linked to decreased levels of Brain-Derived Neurotrophic Factor (BDNF), which is a type of growth hormone. Researchers have discovered that curcumin positively influences the levels of BDNF and may help reverse certain brain diseases or age-related decline of our brain functions.


3. Anti-Cancer Properties

Curcumin, a component of turmeric, is a powerful antioxidant. Antioxidants are substances that help protect your body from unstable molecules that can damage cells.These benefits are only the tip of the iceberg of what turmeric can do for you.


4. Improves digestion

Research studies have shown that eating turmeric on a daily basis  helps in releasing of bile which is believed to help in digestion of food.


5. Protect your heart

Curcumin has shown to  prevent blood clotting, and remove plaque build-ups in the arteries. In a study published in the journal Biological and Pharmaceutical Bulletinin 2011, researchers from Niigata University of Pharmacy and Applied Life Sciencesin Japan found that three weeks of supplementation with the turmeric compound curcumin significantly improved cardiac health in male rats who had been given an injection to induce an autoimmune disease of the heart.


6. Soothes symptoms of Arthritis

A small 2012 study of RA patients showed that a curcumin product worked better on joint pain and swelling than a non-steroidal anti-inflammatory drug (NSAID) called diclofenac.


7. Delays aging and improves longevity

Curcumin belongs to this group and it is one of the most potent therapeutic agents belonging to turmeric. Free radicals and inflammation are believed to play a major role in aging and curcumin affects both.


8. Helps Reverse Type 2 Diabetes.

In 2009, Biochemistry and Biophysical Research Communications published a study out of Auburn University that explored how supplementing with turmeric can help reverse diabetes.


9. Protects Your Liver

Turmeric, one of the most powerful foods for maintaining a healthy liver, has been shown to actively protect the liver against toxic damage, and even regenerate damaged liver cells. Turmeric also boosts the natural production of bile, shrinks engorged hepatic ducts, and improves overall function of the gallbladder, another body-purifying organ.


10. Helps Alkalize Your Body

Turmeric is a High Alkaline Herb. As you know, cancer thrives in an acidic environment, and doesn’t survive in an normal, more alkaline environment.


How to Make Turmeric Water

Once the water’s warm,  add one teaspoon of ground turmeric with a dash of black pepper and stir well. Turmeric will settle to the bottom of cup, so continue to stir the water as you drink, so you get all the benefits of the turmeric. Make sure to drink while the water while it is still warm.


2 Ingredient Remedy to Detox Your Colon Fast (And Lower Blood Pressure)

2 Ingredient Remedy to Detox Your Colon Fast (And Lower Blood Pressure)

2 Ingredient Remedy to Detox Your Colon Fast (And Lower Blood Pressure)

Because of their amazing health benefits, honey and apple cider vinegar have been used for thousands of years. They have potent therapeutic qualities and are nutrient-rich.

Today, we're going to share the recipe for a concoction of these extraordinary substances that will not only effectively fight aging but also cleanse your colon. This remedy is also referred to as an "anti-aging elixir" due to its effects.



  • 1- 2 tablespoons of apple cider vinegar
  • 1- 2 tablespoons of raw honey
  • A glass of warm water


Method of preparation:

All you need to do is to mix these two ingredients in a glass of warm water, and leave them until they are completely dissolved.



Drink 1- 2 cups of this natural elixir every day, by sipping. You can also wash your face with this elixir twice a day in order to prevent premature aging and wrinkles.



This remarkable natural combination removes the toxins of the body and boosts the immune system, due to which it successfully prevents aging. Namely, a healthy immune system is vital for a healthy and glowing skin, as it effectively discards dead skin cells.

Honey and apple cider vinegar are abundant in vitamins, essential minerals and antioxidants, so they prevent oxidation of the cells and kill free radicals, and thus help you prevent premature aging.

Moreover, their combination has anti-bacterial and cleansing properties, so it effectively eliminates age spots, pimples and acne. The elixir is also rich in potassium and vitamin A, which will rejuvenate the skin. It can also act as an antibiotic, so it will fight aging from the inside out.

This miraculous natural elixir can provide numerous other health benefits, such as:

  • Treats high blood pressure
  • Arthritis relief
  • Regulates cholesterol levels
  • Treats acid reflux
  • Fights obesity
  • Energizes the body
  • Cures food poisoning
  • Cures eczema
  • Cures bad breath


Source: Healthy Food House

You Have Only 10 Seconds: This is How You Will Save Your Life in Case of Heart Attack!

You Have Only 10 Seconds: This is How You Will Save Your Life in Case of Heart Attack!

You Have Only 10 Seconds: This is How You Will Save Your Life in Case of Heart Attack!

People are really helpless when struck by a heart attack, and if heart rate begins to beat improperly at someone usually they have about 10 seconds before lose consciousness.

Anyway there is a way to help yourself by coughing. It should be done energetically and continuously. Breathe in deeply and cough as hard as you can as you need to cough out some secretion.

Repeat the breathing in and coughing every two seconds continuously until some help is given to you by a medical person or the ambulance. If it happens for you to feel some improvement wait for a while and then you can stop with the coughing.

When taking deep breaths you intake more oxygen and by coughing it leads to pressure on the heart and maintain circulation and a normal heart beat. This way heart attack struck people can get to the hospital in time.


Source :

Why Hair Loss is an Early Warning Sign You Should NEVER Ignore (and what to do about it)

Why Hair Loss is an Early Warning Sign You Should NEVER Ignore (and what to do about it)

Why Hair Loss is an Early Warning Sign You Should NEVER Ignore (and what to do about it)

This post, which is about hair, is probably one of the shallowest ones I've ever written. But what is it about hair that is so shallow? It's common knowledge that having a nice hair day is important. The rest of the day seems to be filled with magic from the moment we wake up, glance in the mirror, and realize that our top bun has left proper, succulent waves instead of strange, irregular angles of frizz. Our self-perception and identity are greatly influenced by our hair. The first thing movie characters do when they wish to change who they are is hide out in a truck stop restroom with a box of hair dye and go crazy with their manes.

Further, and admittedly sticking to the shallow side of things, I’m often suspicious when every photo of a man on Ok Cupid shows himself wearing a hat—what on earth is he hiding? At any rate, concerns about hair health gets people, namely women, into my office. Sometimes seemingly shallow, trivial health concerns act as gateways to lifestyle changes and a journey to health and wellbeing. Since our bodies don’t really require hair for survival, hair health, along with sex drive and energy, is one of the first things to decline when we enter into a state of imbalance. It therefore becomes an important initial warning sign that things have gone array with our health.

Hair loss is often a concern for many women and men. It’s normal to notice a few strands of hair in the shower—the average woman loses about 50 to 100 strands of hair per day. However, when patches of hair seem to be missing, areas of thinning are present or a reduction in overall hair volume (usually indicated by a decrease in thickness of the pony tail), this can point to possible pathological hair loss.

History and Labs:

When coming in to see your naturopathic doctor, he or she may ask you the following questions:

Do you notice any itchiness or flaking of the scalp? These symptoms could indicate a number of skin conditions of the scalp that contribute to hair loss: seborrheic dermatitis, infection by a fungus called Malassezia furfur that causes dandruff, or psoriasis of the scalp, an autoimmune condition. The ND may diagnose via trial-and-error or perform skin-scraping to rule out a fungal infection. A skin biopsy may be indicated to provide a definitive diagnosis, however this test is invasive.


What do your labs look like? Comprehensive lab work is necessary in patients with hair loss. It’s important to see what iron status is, as well as thyroid health. Low iron or under-functioning thyroid can be the root cause of hair loss as can high androgens, the male sex hormones.


Which medications are you taking? Oral contraceptives can cause a deficiency in vitamins and minerals, such as zinc and B vitamins, that can cause hair loss. Other medications that can cause hair loss include, and or not limited to, blood pressure medications, antidepressants, antibiotics, acne medications, chemotherapeutics agents, immunosuppressants and pain medications. An ND can work with your doctor to decrease your list of medications by addressing the root cause of concerns, if possible, or collaborate in switching medications. This, of course, will only be done in collaboration with the prescribing doctor.


What’s bugging you? Stress can contribute significantly to hair loss. The mechanism of action is varied, but a decrease in circulation to the scalp, protein deficiency and depletion of vitamins used by the adrenal glands, can be possible causes of hair loss. Telogen effluvium is a condition where the body pushes the hair follicles into a “resting phase” so that they no longer grow and produce hair. This is done because when under stress, the body enters survival mode and does not dedicate precious resources to non-survival entities such as hair health. Alopecia areata an autoimmune condition in which the immune system of the body attacks the hair’s follicles, causing large patches of hair to fall out. This is said to be cause or aggravated by severe stress. Trichotillomania is a mental health condition in which the individual plucks out hair as a self-soothing mechanism.

What are you other symptoms? Weight gain, irregular periods, acne and hair growth on the face can indicate PCOS, which also can cause loss of scalp hair due to higher-than-normal testosterone levels. Men with high testosterone will also experience more hair loss. Digestive symptoms can indicate malabsorption of important fat-soluble vitamins or iron, which can contribute to hair loss if resulting in deficiency.


What hair products do you use? A sensitivity to sulphates and/or other chemical additives to hair products can contribute to hair loss or a decrease in the lustre and overall health of hair follicles.



The naturopathic treatment for hair loss, involves identifying and treating the root cause of symptoms, not the hair loss itself. A potential treatment plan might consist of the following:

Restoring health by replenishing depleted or deficient vitamins and minerals.

Eliminating infection or scalp fungus if necessary.

Managing stress in healthy, constructive ways.

Balancing hormones and the immune system via herbs, supplements and dietary changes.

Nourishing the hair by adding in vitamins that support hair health, such as fish oil. This also involves changing shampoos and conditioners to more natural, sulphate-free forms.


Castor oil hair mask:

Once a week, when my hair starts looking drier and duller, I do a castor oil hair mask and scalp massage. Castor oil is an anti-fungal and anti-inflammatory oil. It has the added benefit of increasing blood flow to the area it is applied to, in this case the scalp, which can increase hair growth. It is also a wonderful moisturizer and nutrient-rich hair supplement. It can help fuse together and moisturize split ends. Performing a self-scalp massage is a great way to increase body love by performing self care and has a grounding effect on the body, which reduces mental-emotional stress.

Apply a liberal amount of castor oil to palms. Rub oil into palms to warm it. Starting at the scalp, work oil into the hair follicles, applying a firm pressure and moving the fingertips in circles. Massage for 5 minutes, moving the oil through the shaft of the hair to the ends. After performing massage, leave oil in hair for at least an hour or overnight. Finally, shampoo and condition hair as usual to remove oil. Warning: castor oil can stain fabrics so sleep with an old pillowcase and wear an old t-shirt while performing castor oil scalp massages.



If you haven’t noticed, this seemingly shallow subject matter is the perfect segue into talking about a basic naturopathic approach, which involves taking a thorough history, ordering lab work to find the root cause of symptoms and then treating accordingly using non-invasive therapies that aim to treat the cause, not just the symptoms themselves. Notice how this is vastly different from walking into a supplement store and purchasing a product called “Hair Loss Formula” or some other facsimile. While this formula may replenish some deficient vitamins, it is masking the real cause, which may be PCOS or celiac disease, and delay effective treatment for these conditions. Hopefully this highlights the importance of seeking a professional opinion rather than self-diagnosing and self-prescribing!

Original article and credits: via


The 5-Ingredient Alkalizing Water Everyone is Drinking Morning and Night For a Balanced pH

The 5-Ingredient Alkalizing Water Everyone is Drinking Morning and Night For a Balanced pH

The 5-Ingredient Alkalizing Water Everyone is Drinking Morning and Night For a Balanced pH

This easy drink will help, whether you struggle with inflammation, skin problems, or just an unbalanced diet and gut. The best part about balancing your pH levels is that this drink benefits your entire body in addition to just clearing up your skin.

How? As with any detox beverage, the key is in the ingredients you use. Rather than being heavily acidic, all of the ingredients used to make this drink are high on the alkaline scale. An alkaline diet encourages a healthier gut, increased energy, and better sleep.


Drink It In

A highly acidic diet promotes fungus and yeast growth in your body. It’s related to heartburn and other acid reflux disorders, as well as a decreased ability to repair cells, detoxify heavy metals, and make you more susceptible to illness. An acidic diet even helps tumor cells thrive.

So how do you keep your body on the alkaline side of the scale? It all comes down to what you eat. The research has been done for you, however. Detox drinks were looked at and broken down into their components. The ingredients in this drink were chosen for their pH-specific benefits.


Aloe Vera

Maybe you thought it was only for sun burns, but aloe isn’t limited to exterior uses. In fact, letting these foods work from the inside out is the best way to get the most benefits. High in vitamin E, aloe helps make your skin glow but helps with so much more. Indigestion, inflammation, disease prevention. Best of all it is an alkaline forming food, so it will balance your body’s pH levels.


Apple Cider Vinegar (ACV)

If you’re a fan of The Hearty Soul or holistic health you’ll already know this, but apple cider vinegar can pretty much do it all. Whether you’re fighting inflammation or battling bacteria, apple cider vinegar should be your go-to. ACV will also smooth your skin and get rid of acne, balance your gut flora and pH levels, and even help lower blood sugar.



Another ingredient in every detox drink for healthy pH levels and healthy skin. Antifungal and antibacterial properties help fight infection, and the sweetness improves the flavor and gives you a natural energy kick.


Basil & Mint

Part of the same family, basil and mint work together to add taste and health benefits to your water (and body). You should be totally pro-basil because it is a strong anti-bacterial, anti-microbial, anti-biotic, anti-inflammatory, anti-cancer, antiseptic, anti-fungal, muscle-relaxing herb. Mint is anti-bacterial and great for digestive health and tastes great.



If you’re making a healthy drink you cannot forget lemon. High in vitamin C, full of antioxidants and minerals which hydrate and detoxify your body. Lemons boost your metabolism and clease your body. The benefits of lemons are seen on your biggest organ – your skin.

So there’s your list of ingredients: the superfoods that will go into this super drink. If you read the whole way through you’ll see they were each chosen for pH-balancing properties but they also all have agents that help cleanse and regenerate your skin. So your insides will be working properly and your skin will be showing it off.


Worth The Squeeze

How to make this super drink:

  • 1 lemon, juiced
  • 1 tsp of aloe vera
  • 1 tsp of apple cider vinegar
  • 1-2 cups of water (room temperature or hot, based on what you want)
  • 1 tsp honey
  • A few mint and basil leaves.

Mix together in a glass, or make a pitcher and have it ready to go whenever you want it. It’s best to drink this on an empty stomach to get all the benefits, so in the morning or before going to bed are the best times.

Drink this drink for 5 days and you’ll notice you’re waking up more rested and with more energy. You’ll have way fewer digestive problems and you’ll notice your skin clearing up.





How to Grow 100 Pounds of Potatoes in 4 Square Feet

How to Grow 100 Pounds of Potatoes in 4 Square Feet

How to Grow 100 Pounds of Potatoes in 4 Square Feet

There’s a new Mr. Potato in town.  Last year, the U.S. Department of Agriculture approved a few new genetically modified potato varieties for farmers to grow commercially.

There are genetically modified versions of the popular Russet potato and the Atlantic potato, the New York Times reports.  It seems like every week another GMO fruit or vegetable  is being approved just another good reason to grow your own!

Potatoes are fairly low maintenance, can be grown in a pot or in the ground, last a fairly long time if stored properly, and can be very nutritious (high in potassium and vitamin C). Here’s more incentive: according to this article, you can grow 100 pounds of potatoes in 4 sq. feet.

According to this article from the Seattle Times, potatoes planted inside a box with this method can grow up to 100 pounds of potatoes in just 4 square feet. All that is required:

  • Lumber
  • Seed potatoes
  • Soil
  • Careful attention to watering

The Times’ guide for building a potato growing box yields up to a 100 lbs. of potatoes in a mere 4 square feet is shown below:



Plant as early as April or as late as August 1, with an approximated 3 month till harvest turnaround time.

Here are some pointers from the article:

  • Cut apart larger seed potatoes, making sure there are at least two eyes in each piece you plant.
  • Dust the cut pieces with fir dust, which seals the open ends from bacteria.
  • Fertilize with 10-20-20 fertilizer at planting and a couple of times during the season.
  • Water so that the plants are kept at an even level of moisture.
  • Don’t plant in the same area in consecutive years or use the same soil to fill your potato box, as potatoes can attract various diseases.

“To save space, Lutovsky recommends building a box and planting inside it, adding sides to the box as the plant grows and filling the new space with mulch or soil. When the plant blossoms, it starts setting potatoes in this added soil. Soon after that, you can start removing the bottom boards from your box and “robbing” the plant, reaching in carefully and pulling out new potatoes.”



Baking Soda – True Enemy of the Pharmaceutical Industry

Baking Soda – True Enemy of the Pharmaceutical Industry

Baking Soda – True Enemy of the Pharmaceutical Industry

As research on baking soda and cancer commences, sodium bicarbonate, or baking soda, is gaining attention. Long recognized as the panacea for all things fungal, baking soda is currently gaining attention in numerous global studies. This emphasis is on raising awareness of the connection between fungal infections and cancer.

“When taken orally with water, especially water with high magnesium content, and when used transdermally in medicinal baths, sodium bicarbonate becomes a first-line medicinal for the treatment of cancer, kidney disease, diabetes, influenza and even the common cold. And importantly, it is also a powerful buffer against radiation exposure, so everyone should be up to speed on its use.”

Bicarbonate deficiency is the most unrecognized medical condition on earth even though it is extraordinarily common. Problems from acid pH levels (relative deficiency in bicarbonate ions) take a large toll from human physiology and the more acid a person gets the larger the problem for cell physiology. Every biochemical reaction is pH sensitive with enzymes being especially sensitive. Our diet plays an important role in maintaining appropriate pH levels in the body.

Most modern diets give rise to unhealthy acidic pH conditions. An imbalanced pH will interrupt cellular activities and functions to extreme levels as ph drops further. Excessive acidic pH leads to cellular deterioration which eventually brings on serious health problems such as cancer, cardiovascular disease, diabetes, osteoporosis and heartburn. The fact that the biological life functions best in a non-acidic (alkaline) environment speaks miles about the usefulness of baking soda.

“I have used intravenous sodium bicarbonate therapy mostly as a naturopathic treatment for patients who consistently react to allergens or that have chemical sensitivities. This is a great therapy during the Vancouver allergy seasons of spring and fall.

The alkalinizing sodium bicarbonate IV can often immediately stop an allergic reaction, or asthmatic attack, since such reactions cannot persist in an alkaline environment. Some of my patients also get benefit from taking an alkalinizing drink every night to reduce their chemical sensitivity symptoms,” writes Dr Eric Chan. “All of my Vancouver and Richmond patients have tolerated this therapy markedly well.”

Below is an article written from the wonderful book ‘Sodium Bicarbonate – Rich Man’s Poor Man’s Cancer Treatment – Second Edition’ by Mark Sircus, AC., OMD. I felt it was a good idea to share this information so please be sure to check it out -with an open mind of course. It is understandable how this can seem far fetched but there are a number of well known natural cancer treatments that are working today that mainstream medicine refuses to talk about.

Thanks for taking the time to read this article. If you found this information helpful, please share it with your friends and family. Your support in our endeavor of sharing free information would be much appreciated.