You Will Remove All the Toxins Out of Your System With This 3-Ingredient Colon Cleanse

Are you constantly feeling tired or sick without any specific reason? Then, it is time for a complete digestive detoxification.

In fact, the digestive system is made up of the large and small intestines. Moreover, the large intestine consists of the colon that is responsible for reabsorbing the process waste products as well as fluids from the body and helping in their removal.

This body organ can accumulate the fecal material and regulate undigested food absorption and digestion.

Continue reading this article to learn about the needed ingredients which you should add in your colon detox recipe. 

Ginger Benefits

Our ancestors used ginger in treating different kinds of ailments – hypertension, migraine, nausea, arthritis, and colds. Aside from being vibrant and healthy, ginger is also delicious. Adding this in your detox drink will help in relieving constipation and flatulence as well as stimulating absorption and digestion. Moreover, it boosts our digestive tracts’ muscular activity.

Ginger is not only beneficial for our colon. Including this into your diet will give your body a numerous health benefits.

 

Lemons

Citrus fruits are high in antioxidant content and are bursting with Vitamin C. They offer a multitude of benefits. One good example of a citrus fruit is the lemon.

Once combined with warm water, lemons are a good treatment for heartburn, acidity and bloating. It also regulates stomach acids.

 

An Apple a Day…

The abundant amount of soluble fiber present in apple is essential for one’s digestive health. It lowers one’s blood cholesterol as well as slows down the absorption of carbs from ingested foods. It aids in stabilizing blood sugar levels in the body.

According to a study, fiber can also affect the nutrient absorption and waste product movements through one’s colon.

So include some fresh and organic apple juice in your daily diet. It’s really good on the digestive system.

 

Needed Ingredients:

• Half a cup of lukewarm filtered water
• 2 tablespoons of lemon juice
• Half a cup of pure apple juice
• Half a teaspoon of sea salt
• 1 teaspoon of ginger juice

 

Preparation:

• All you need to do is to mix these ingredients in a mug.
• Then, drink a glass of it as soon as you wake up in the morning.
• After the lunch, drink two more, and have another two glasses in the evening, around 6-7 pm.
• You should drink at least 5 large glasses or around 8 small glasses of this natural cleansing drink.
• His detox treatment lasts for one day only.

Yet, make sure you consult your doctor before doing this detox treatment in the case of a pregnancy, allergies, diabetes, or some other serious health issues.

Raisin Water For Liver Detox & Natural Colon Cleanse!

The liver is a biochemical laboratory in the body, which carries more complex processes. It is responsible for the decomposition of the produced toxins. Often excessive intake of medicines, improper diet and certain bacterial and viral infections leave some consequences and not rare pose a threat to the health of the liver.

The procedure for cleansing and detoxification of this organ using raisin water (besides cleaning the body with rice) is very powerful method for recovery of the organism and its relieving from toxins and many chronic diseases, because the intoxication of the body prevents it to include a mechanism for self-healing and also significantly reduces the effectiveness of drugs and recipes of traditional medicine. Liver in the body acts as a factory for blood.

It also helps to strengthen and to stimulate the digestion. The liver also performs another function in the body and it is cleaning the blood and removing all the toxins and waste products from it. Hence it is clear that clean liver means health, vitality, energy, nice appearance and good mood. 

Raisins Benefits

Doctors often recommend that you eat raisins in the morning to take better care of your heart, eliminate bad cholesterol, lower your triglyceride levels, and prevent constipation or an upset stomach.

Raisins are a natural source of vitamins and minerals, but those benefits are increased tremendously if you consume the water that they are soaked in. This is because the sugar content is reduced, and you’re still obtaining an excellent medicinal remedy for the liver.

Raisins are one of the best natural sources of antioxidants. All you need to remember is that they’re just dried grapes, which are a fruit that’s rich in bioflavonoids that help protect you from free radicals and strengthen your defenses against disease. Raisins and raisin water have been traditionally used to prevent the occurrence of various heart and liver diseases. It’s worth keeping in mind.

 

How To Cleanse Your Liver With Raisin Water

Cleaning the liver with black grapes begins with the following procedure: first, choose quality organic raisins that today we cannot find quite easily. You should avoid very light, nice yellowish raisins. The bright color of raisins is a result of the treatment with sulfur dioxide or in the best case of violation of the rules during the drying. Do not pay attention to the “glowing” raisins, which is also chemically treated. Quality raisins are without luster, wrinkled, not too soft, nor too hard (soft like rubber). Grains must be preserved and not damaged.

 

Good raisins must be dark or with brown color (if it comes from a brighter grape variety – then it has a light brown color). There is also a black raisin with blue shade, which gets darker varieties of the wine. It would be ideal if you can find raisins in small stalks on the grapes, which is one of the main indicators of the naturalness of raisins. Once you select the right and not chemical treated raisins, then you can begin to prepare the asset for cleaning the liver.

• Put a half of a cup of raisins in hot water in the morning. After 15 minutes wash the raisins well with running water.
• Place the washed raisins in a cup and fill the cup to the top with boiling water that is cooled to room temperature. Leave the grapes so stand 24 hours (to the next morning).
• The next morning drink the potion and eat the raisins on an empty stomach.
• Follow this regimen for four days, at least. Have everything prepared to drink your raisin water the minute you wake up the next morning.
• Perform this treatment once a month, and it has no side effects. What’s most interesting is that you avoid the high sugar intake that is normally found in raisins. If you also follow a diet that’s low in fat and includes plenty of fresh fruits and vegetables you’ll promote better liver health overall, and raisin water makes an excellent complement to your routine.

5 Home Remedies To Lower Your Uric Acid Levels

Do you know why you need to lower your uric acid levels?

The accumulation of uric acid in the body, a disorder known as hyperuricemia, can cause inflammatory reactions and health problems that reduce your quality of life.

This substance is produced when the body decomposes the purines found in foods and sends them to the blood flow and kidneys in order to then eliminate them.

The problem arises when this acid accumulates in excessive quantities, whether this be because the body’s capacity to remove it reduces or because there’s a greater quantity to process.

This results in discomfort in the joints as well as kidney stones, gout and other disorders that tend to get worse if not taken care of in good time.


The good news is that there are natural ways of stimulating the elimination of uric acid. Actually, there are some remedies that support kidney function to filter it from the blood and remove it through the urine.

In this article, we want to share the details of 5 good options so that you can keep them in mind as part of your treatment.

Take note!

Tepid water and apple cider vinegar

The organic acids of apple cider vinegar, particularly malic acid, help todecompose uric acid to prevent the formation of crystals and inflammatory afflictions.

This natural ingredient promotes the cleansing of the blood and helps to regulate the pH of the body.

Ingredients

• 2 tablespoons of apple cider vinegar (20 ml)
• 1 cup of water (250 ml)

Preparation

• Dilute the apple cider vinegar in a cup of warm water.

Method of intake

• Drink it first thing in the morning on an empty stomachand repeat mid-afternoon.
• Repeat the treatment for 2 to 3 weeks continuously.

 Nettle infusion

The cleansing properties of nettle leaves can be used to cleanse the bloodand lower your uric acid levels.

Their natural active components promote kidney function and help cleanse the urinary tracts to prevent obstructions.

Ingredients

• 1 cup of water (250 ml)
• 1 tablespoon of nettle leaves (10 g)

Preparation

• Heat up a cup of water and, when it boils, add the nettle leaves.
• Cover the drink and let it steep for 10 minutes.

Method of intake

• Drink the infusion twice a day for 10 days.

 Horsetail infusion

Horsetail is a detoxing and anti-inflammatory plant that helps to eliminate uric acid through the production of urine.

Its antioxidants protect the system from the negative impact of free radicals and, among other things, reduce the risk of kidney stones.

Ingredients

• 1 cup of water (250 ml)
• 1 tablespoon of horsetail (10 g)

Preparation

• Boil the cup of water and add the horsetail.
• Leave it to steep for 10 minutes and then strain it.

Method of intake

• Drink a cup of the infusion first thing in the morning on an empty stomachand repeat 2 or 3 times a day.
• Drink  it forat least 2 weeks c

 Willow infusion

Due to its ability to help decompose purines, willow infusion can be used as a complement to reduce excess uric acid.

Its anti-inflammatories calm joint pains and facilitate the treatment of gout.

Ingredients

• 1 teaspoon of willow bark (5 g)
• 1 cup of water (250 ml)

Preparation

• Add the willow bark to a cup of boiling water and leave it to steep for 10 minutes.
• Strain it and drink.

Method of intake

• Drink a cup of willow bark infusion mid-morning.
• If you like, you can also wet a tissue with the hot drink and apply it directly to the painful areas.

Onion tea

Although its flavor might not be the most pleasant, onion tea is a detoxing drink that helps to control hyperuricemia.

Its antioxidants and natural acids cleanse the blood and help to decompose the crystals of uric acid in the kidneys.

Ingredients

• 1/2 an onion
• 2 cups of water (500 ml)
• 1 tablespoon of honey (25 g)

Preparation

• Chop up the half onion and boil it in a pan with two cups of water.
• Leave it on a low heat for 10 minutes and then turn it off.
• Leave it to stand then strain it and sweeten it with honey.

Method of intake

• Drink one cup of onion tea in the morning and repeat in the afternoon.
• Do this treatment for at least2 continuous weeks.

Here 8 Alternative Uses For Vicks Vaporub!!!

Our medicine cabinet always consists of Vicks VapoRub in it. When it comes to handy medicines know to commonly know to people, Vicks VapoRub is an unavoidable brand.

It is a non-perceptional medicine which anybody can buy from the medical store. It is widely used to get rid of a sore throat and cold. The magical vapors coming out of this gel makes it easy to breathe when you are struggling with the jammed nose.

The main ingredients of Vicks VapoRub are menthol, camphor, and eucalyptus oil. These ingredients have several medicinal properties and thus Vicks VapoRub can be used to cure many other diseases rather than only common cold.

Here are a list 8 different health issues for which you can use Vicks VapoRub as a medicine to get rid of the pain. 

Headaches
Headaches can be easy cured using Vicks VapoRub. In fact, for a sinus headache,
Vicks VapoRub is highly recommended and proven medicine.
Just apply the gel on your nose and cover it with a clean cloth.
Try to breathe deeply and soon you will get rid of a headache.

 
Muscle Aches
The mild muscle ache can be easily treated using Vicks VapoRub.
Apply the ointment of the affected area and massage for 2 minutes.
Now, warp a dry and warm towel on the muscles and leave it for 30 minutes.
You will soon get relief from muscle aches.

 
Soothes Earaches
Many times we suffer from earaches due to an ear infection or the common cold.
You can use Vicks VapoRub to get quick relief from an earache.
Just rub some of the gel of Vicks VapoRub on the cotton ball and place it in your ear.
Allow it to remain overnight, next day morning your earache will be gone.

 
Toenail Fungus
You can kill the toenail fungus using Vicks VapoRub.
Rub the gel of Vicks VapoRub 2-3 times a day on the toenails.
Use this method for 1month and you will be able to cure toenail fungus at home.

 
Cracked Heels
The cracked heels can be sometimes really painful.
You can take Vicks VapoRub on a cotton ball and rub it on your feet.
Apply this at night and sleep while putting on socks on the cracked heels.
Wash the feet using warm water in the morning, the dead skin on the cracked heel will come out and you will get relief from pain.

 
Repel Bugs
This is really an unusual use of Vicks VapoRub.
Apply some amount of Vicks VapoRub on your clothes and skin.
This will help to scare the bugs away and also you can apply Vicks VapoRub to get relief from itching is you get bitten by a bug.

 
Keep Animals At Bay
Want to keep your cat away from your couch or curtains.
Just dab a little Vicks VapoRub on it and the cats will never visit that place again.

 
Heal Bruises & Minor Cuts

The minor cuts and bruises can be healed quickly using Vicks VapoRub.
Take equal amount of salt and Vicks VapoRub in a small bowl and make a paste on it.
Apply this paste to your bruises.
This will help to cure the bruises rapidly and the scars will also vanish quickly.
So, isn’t it the most useful medicine you have at home?
Try any of this remedy and let us know how Vicks VapoRub helped you to cure your health issues.
Comment below to share any of your Vicks VapoRub tricks with us.

How to Get Rid of Mold

Mold has the ability to drastically lower the air quality of any space. For this reason, you need to be sure that all mold is removed safely and quickly to ensure that your health is not harmed in any way.

Inhaling mold spores for long periods of time can cause illness and even death, so you need to be sure to act quickly.

Hiring professionals to handle a mold removal project is ideal, but if you are going to remove mold on your own, it is essential that you are educated on the process. This means that you need to understand what mold is, how it grows and where you can find it growing within your home.

Mold Can Make You Sick

Mold is not something that you want to have growing in your home. It has the ability   to be very harmful to your health if it is not removed entirely. This means that trying to remove mold from your home on your own can be somewhat risky.

Mold exposure not something that you want to deal with and the longer you are exposed to mold, the more harm that it fan cause to your health. Mold has the ability to make you I’ll, but it is also known to be the cause of death. This means that exposure to mold for any length of time is very serious.

Many of the symptoms that come attached to mold exposure are easy to attach to other ailments because they are so generic. This means that if you are experiencing headaches, breathing problems or GI issues it ts important that you have your home tested for mold growth. Testing  mold growth is something that you should do in your home periodically to make sure that it is safe and that your health is not something at risk.

 

You Can’t Always See the Mold Growing

Removing mold from your home is not always easy because you can’t always see all of the mold that is growing. It is possible for spores from the mold to be released into the air. These mold spores are lowing the air quality, but they are not visible to the eye. This means that there could potentially be thousands of mold spores growing in your home and released into the air and you would not know if you do not check areas of your home for mold growth.

You can’t just wait until you experience symptoms of mold exposure before you begin looking for the mold source. You need to be proactive and look for mold growth before you become ill. This means that mold testing needs to be done in different locations of your home to accurately determine where mold is present.

 

You Can Test for Mold

You can tell if mold is growing within your home by doing a mold test. This can be completed by you or a trained professional. The samples that you take are sent off to a lab and then you are informed if mold is growing in your home or not. If you have mold growing in your home, the next step is removal.

 

Be Cautious

The thing that you need to remember most when you are removing mold from your home is that you need to be cautious. This means that it is always a good idea to hire a removalist specialist that has a lot of experience in dealing with mold removal. This is especially true if you are dealing with mold counts in your home that are very high. When you have a lot of mold growing in your home, it can be more difficult to make sure that it is all removed. If you have allergies or a serious breathing issue, removing mold on your own is not something that you should try.

 

Correct Gear

If you are going to try and remove mold from your home on your own, you need to make sure that you are wearing the right gear and using the right tools. This means that you must wear something over your nose and mouth. This type of respiratory protection is essential to ensure that you are not inhaling the mold spores that are present within the air.

You can wear a mask of another type of protection that is designed to protect both your nose and mouth. A N-95 is the minimal type of breathing mask that you should wear when you are dealing with mold removal. This means that any ordinary mask will not do. Having this type of mask is the first step before you even begin planning out how you will remove the mold from your home. Not only do you need to wear a mask, but you also need protection over your eyes and hands. This means that goggles and gloves are recommended alongside clothing that can be laundered.

How To Get Rid Of Mold And Keep It From Coming Back

Mildew removal is one of those yucky tasks I hate tackling, but especially since it has always required harsh chemicals.

This great DIY mold & mildew removal spray with essential oils makes a great safe and natural option that does the trick with ease. Plus, you can snag a free printable with this recipe & some of my other favorite homemade cleaners at the bottom of the post!

If you have been plagued with mold or mildew, you know how big a difference a great quality mildew removal spray can make in your home. In the hot summer months, I find the extra heat and humidity mean my showers and faucets grow mildew faster than before. To get rid of this problem, and keep things safe in our home, making a simple mildew removal spray is a great solution. 

 

DIY Mold & Mildew Removal Spray

This Mold and Mildew cleaning spray is super easy to make, and is not the conventional recipe you’re probably seen that uses stinky vinegar! This is a bonus for those of us who can’t stand that smell (or have a spouse that gags whenever he even sees the bottle!). It uses hydrogen peroxide, which will foam to help remove and kill the mildew, without stinking up your bathroom in the process. The combination alongside our favorite essential oils makes this a potent spray that is natural and safe to use.

 

Ingredients:

• 2 ounces water
• 2 ounces hydrogen peroxide
• 10 drops lemon essential oil
• 10 drops pure clove essential oil
• 10 drops melaleuca essential oil

 

Also needed:

–  Glass spray bottle
–  Label

Note: I prefer using a glass bottle for this mildew removal spray since essential oils have been known to break down plastic containers when stored for a long period of time. I prefer not to take any chances.

 

Directions For Making Mildew Removal Spray:

Mix together water, peroxide, and essential oils in a large measuring cup or mixing bowl. I use a whisk to blend these together well.

Pour into your spray bottle. You may need to use a funnel to prevent spills.

Top with the sprayer attachment and add the label to your bottle so you can easily recognize in your cleaning supplies.

 

To Use: Just spray this mildew removal on areas in your bathroom where mildew is an issue and leave for 15- 20 minutes if possible. Then come back and scrub and wipe down. If you are just doing a touch-up, and not removing spots, just spray and wipe down.

As you can see, this simple mold and mildew removal spray is very easy to put together, and you probably already have these ingredients on hand in your home. I love that it is safe for all of my surfaces, safe to use around my children. Plus, it is very cost effective since I already have these inexpensive items on hand in my home.

Homemade Ginger Oil To Replace Pain Pills, Cough Syrup, Antibiotics, And More!

 

Ginger is a spice that has been used in many traditional cuisines as well as for numerous medicinal purposes in natural remedies. In this article, we will reveal the benefits of its product, ginger oil. Also, you’ll learn how to prepare homemade ginger oil.

This oil has an incredible range of uses, and that is something that everyone wants to have in their home.

It can be applied topically to promote circulation and relieve aches and pains. By taking it into the food, it provides:

• Better digestion,
• clears up diarrhea, nausea, and morning sickness.

 

We recommend the following uses:

1. Boost your energy levels and revitalize your mind, soul, and body by applying 2-3 drops in a diffuser and inhaling
2. Relieve diarrhea and gas by applying a drop to your abdomen and gently massaging it.
3. Get rid of pain by adding it to your hot bath or applying a few drops to a hot or cold compress. Place the compress on the painful areas.
4. Relieve a runny nose, sinusitis, and sore throat by inhaling via a diffuser or vaporizer.
5. Dismiss arthritis, backache, muscle pain, fractures, and rheumatism.
6. Revitalize your libido and stimulate your circulatory system by mixing 2-3 drops in an ounce of carrier oil and using this oil for massage.

Here is a list of the many health problems treated by ginger oil:

1. Chronic Disease

According to a study published in the journal Nutrition, a daily intake of 2-4 grams of ginger can prevent numerous chronic diseases.

2. Food Poisoning

Ginger oil can treat food poisoning, intestinal infections, and bacterial dysentery due to its potent antiseptic and carminative properties.

3. Heart Ailments

It reduces the risk of blood clots and arteriosclerosis and lowers the bad cholesterol levels in the blood. Consuming ginger regularly helps reduce the risk of coronary heart disease by 13%.

4. Hypertension

The 2005 study showed that ginger can lower blood pressure by blocking voltage-dependent calcium channels. It can also reduce the risk of hypertension by 8%.

5. Malaria and yellow fever

Ginger oil can repel Anopheles culicifacies mosquitoes, which transmit malaria in tropical countries.

6. Respiratory Problems

This oil can treat coughs, breathlessness, bronchitis, asthma, and flu. Fresh ginger eliminates mucus from the throat and lungs. It is usually added to tea because of its soothing effects.

7. Relieves Pain

Reduces prostaglandins, compounds related to pain.

8. Stomach and bowel-related problems

As it has the ability to improve digestion, it is an excellent remedy for dyspepsia, flatulence, spasms, and indigestion. It can increase the appetite, which is why it is recommended for individuals who are trying to gain weight.

 

How to prepare your own ginger oil

Ingredients:

• Fresh ginger
• Oven-safe bowl
• 1½ c olive oil
• Cheese grater

 

Direction:

1) Rinse a cup of fresh ginger and let it dry for a couple of hours.

2) Chop ginger and shred it with a cheese grater.

3) Add it to a bowl of olive oil and mix it well.

4) Simmer the mixture in the oven under low heat (150 degrees Fahrenheit) for 2 hours.

5) After simmering, pour the mixture through an unbleached cheesecloth, eliminating the bits of ginger.

6) Squeeze out the remaining oil from the cheese cloth and transfer the ginger oil into bottles.

7) Keep the oil in a cool and dry place.

8) It can stay up to 6 months.

If the ginger oil is not used in very strong concentrations, it is safe to use it for longer. For all who have sensitive skin, it is recommended to do a skin patch test. It can also be diluted with other carrier oils (bergamot, ylang-ylang, frankincense, sandalwood, neroli, and rose).

Note: Ginger oil may be phototoxic, so make sure not to apply ginger oil to skin areas that will be exposed to the sun within 24 hours after application. Pregnant women must consult their doctor before using it, while young children are not allowed to use it at all.

 

Side Effects of Ginger Oil

Ginger oil shouldn’t be used if you have any sensitivity to ginger root, as it can cause some side effects, such as:

• Nausea, heartburn, sores in the mouth, and skin rashes—if you use it topically
• Also, you must consult your physician if you are taking any medications.

Super Effective Method to Get Rid of Ants Very Quick

Ants are a real problem in the kitchen, where these tiny creatures are attracted to the leftover food, trash or simply sugar granules accidentally dropped and forgotten in some corner of the room.

Many housewives resort to toxic substances when it comes to killing the ants. The good news is that there are many other natural ways, less hazardous to your health.

Borax and sugar solution

Direction:

1. Boil water, then pour in empty jar.

2. Add sugar and borax to hot water and stir until completely dissolved.

3. Soak cotton balls with mixture and place on a small tin foil piece or old drinking lid.

4. Place the cotton balls wherever you have ants!

5. 24 hours later you’ll be amazed by the results!

Sugar attracts the ants and borax kills them.

Coconut Oil And Lemon Juice – The Best Remedy For Gray Hair

Everybody freaks out when they find the first grey hair on their hair. We associate grey hair with aging, so we try to hide it as much as we can.

Many people will do anything that will prevent and resolve grey hair, such as paying a lot of money for products that don’t actually work.

Actually, people can do more damage to the hair than actually help it.

Fortunately, there is a method for preventing and eliminating grey hair without using dangerous products.

There are many remedies which are totally natural and safe and can help because they all rely upon the basic reason for the premature graying.

Specialists say that unhealthy diet and lifestyle, thyroid issues, smoking, and hormonal imbalance are the fundamental hazard factors for untimely turning gray.

You should make some changes in your life and avoid all those unhealthy habits, and your hair will be thankful.

There is a remedy you can try if you notice a grey hair on your head.

 

COCONUT OIL AND LEMON JUICE – THE BEST REMEDY FOR GRAY HAIR

Ingredients

• Extra-virgin coconut oil
• 3 t lemon juice

 

Instructions
1. All you have to do is mix the two ingredients, apply the mixture on the hair, and take a comb to comb your hair from the roots to the ends.

2. You should massage the scalp, and let the remedy work for an hour.

3. Then, you should use your regular shampoo to wash the hair.

4. You should use this remedy each week so you can prevent grey hairs.

The cure works because of its fixings. Coconut oil and lemon juice contain supplements which are important for your hair.

The medium-chain unsaturated fats in coconut oil and the lauric acid have antibacterial properties and can prevent the spreading of germs on your head.

The oil will make the follicles on the hair stronger and essentially help hair development. Lemon juice is full with vitamins B and C, both which have astounding qualities for your hair.

The blend of supplements in lemon juice and the coconut oil will together make your hair stronger and prevent it from turning grey.

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Coconut Oil And Lemon Mixture – It Turns Gray Hair Back To Its Natural Color

Do you know what the reason for gray hair is? There are pigment cells located at the base of each hair follicle which give your hair its natural color. As we grow older, these cells die and lose their efficiency, which effectively results in gray hairs on the scalp.

Millions of people are affected by the problem, and although the aging process can’t be stopped, there are a few natural remedies that can prevent gray hair by nourishing your scalp and protecting your follicles.

The most common causes of gray hair

The main causes of gray hair are hormonal imbalance, hyperthyroidism or hypothyroidism, malnutrition, some nutritional deficiencies, chemotherapy or radiation, genetic disorders and using commercial hair dyes too often. There are hundreds of different commercial hair dyes which promise to cover gray hairs, but all they do is rob the scalp of nutrients and dry it, effectively damaging your hair as well. This is why you should use natural solutions.

The best natural remedy for gray hair!

The amazing remedy we have for your today will restore your hair’s natural color and health. It will nullify the effects of the chemicals in commercial hair dyes and nourish your scalp, effectively improving the quality of your hair. The remedy contains only 2 simple ingredients you probably have in your kitchen – lemon juice and coconut oil.

Coconut oil is one of the healthiest foods on Earth, and it’s also beneficial for your skin and hair. The oil can be used topically to treat fungal infections, and the lauric acid and medium-chain fatty acids in it will reinforce your hair strands and help you restore their natural color.

 
On the other hand, lemon juice is full of nutrients such as vitamin B, C and phosphorus that will nourish your hair and strengthen the roots.

 
The remedy is simple to prepare if you follow these steps:

 
Ingredients

• 3 teaspoons of fresh lemon juice
• Coconut oil

 

Preparation
Mix 3 teaspoons of freshly squeezed lemon juice with some coconut oil, then apply the mixture on your head and massage it into the scalp. Leave the remedy to work for an hour, then rinse your head with warm water and a mild shampoo.

 
Repeat the process once every week and you will restore your hair’s natural color and relieve all scalp problems such as dandruff.

 
Just try the remedy yourself and you’ll be amazed by the results!